October 31, 2018

I had the strangest experience this morning, when walking through the park to get the daily veg. As I walked in, every single person was frozen stock-still, some mid stride. It was most peculiar and I was completely unsure what to do. As I dithered, an unspoken signal...

October 29, 2018

Had a super day off, mock exam in the morning (did we ever spend Sunday morning's doing anything else?) followed by Marriott in the afternoon - last few days in the sunshine, it would be rude not to! Feeling relaxed

and quietly excited about going home. Lots to do...

October 27, 2018

Our penultimate women's class and it was inspirational. From the very start, Geeta taught with clarity, depth and beauty. As we sat for the invocation we adjusted our bodies very precisely in order to lengthen and align the throat "Find out what is the well at the base...

October 26, 2018

Pah! and Meh! Will be out of action this week in 'Ladies Corner' which rather puts a spanner in the works for keeping up momentum of exam practice. So a much briefer practice this morning, quiet forward bends, head supported and supine chest opening. Ho hum, has its co...

October 25, 2018

Sarah got up early for Prasant so I had a very quiet and peaceful morning of solitude to practice and reflect. I felt the strength and presence come back into my practice today after a month of inexplicable weakness - a great sense of relief to be back in my body. As I...